Milk! Milk! Milk! Got Milk?
Honestly, I love milk but I mixed with other drinks like fruit shake, coffee and choco-latte. This seemed to be the reason why I am tall today.
Why mention milk?
Well, I realized that Parkour mostly likely needs muscle and bones strength to do the all acrobats and stunts, that’s why I suddenly feel the need of calcium for my bones, you know, to forestall injuries and everything in the future.
Yesterday, I started reading lots of things about D-Calcium, Calcium carbonate, Calcium Sulfate, Calcium lactate and all kinds of calcium terminologies. Although it gives me brain hemorrhage and vocabulary stunts, I found it helpful because it made me understand how different calcium really works in our body and how I will benefit from it.
Basically, calcium is good for the bones; and the 1st graders know that fact. According to some studies, drinking 2 glasses of milk a day is enough to supply the daily calcium needs. Hmmmm…
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Who is this Parkour Guy?
I was on YouTube Marathon mode when my brother asked me to watch this video.
Check this out…
Who is he?
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After Parkour Training
My Parkour training went well today.
We are almost done with the lectures about the rolling, jumping and landing. I volunteered to try it in front of everybody, and thank God my bones didn’t crack. My co-newbies had fun too.
Anyways, I was tired and it was just 10:30AM. I needed to stay awake for my whole day [house] activities and for my Encantadia YouTube Marathon. Although I had my breakfast, my tummy got hungry because of all those basic parkour things. Imagine the calories I burned in this kind of sport.
Of course, I went to Starbucks to grab my yummy faves…
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Getting into Parkour
I really went crazy about this sport.
I received a text from a co-member asking me to go on training with them.
So there, I went to Datu Shrine at Luneta Park, Manila in full battle gear (sport shorts, rubber shoes, sports gloves and comfy tees) to attend my very first Parkour informal training session.
I called it informal session because that was organized by the members who just want to do some training by themselves. No real organizer was present that time. And as a beginner, I just watched everything and asked lots of questions.
They asked me to try some stunts but I was shy. Well, it’s my first time to be there. I was still trying to adapt the environment of my new hobby. I joined their warms-ups, though. I was able to do some egg-rolls, push-ups and many more. Good thing, I prepared my muscles for that in the past few days.
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Sports? Me?
I’ve got a change of heart. I will say bye-bye PC games for a while, and will say hello sports!
Yeah, you read it right. I’m getting sports minded now.
And when I say sports the first thing that comes to my head is being a “Traceur”.
(Say what?)
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The Zero Calorie Adventures of Milk & Coffee
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